
The Galaxy Ring and Oura Ring have similar dimensions, with the Galaxy Ring being 7 mm wide and 2.6 mm thick, while the Oura Ring is 7.9 mm wide and 2.55 mm thick. In terms of weight, the Galaxy Ring is lighter at 2.3 to 3 grams, depending on the size, while the Oura Ring weighs between 4 to 6 grams.

The Galaxy Ring monitors various health metrics, including sleep patterns, heart rate variability, activity levels, stress levels, and menstrual cycles1. It provides users with an Energy Score, detailing personalized insights of overall well-being, and offers real-time biofeedback and guided breathing exercises for stress management. The ring also tracks various activities, such as running, cycling, and yoga, and can sync seamlessly with the Samsung Health app for a comprehensive view of users' health and fitness data.

The Galaxy Ring has a water resistance level of 10ATM, which means it can withstand water pressure up to 100 meters deep1. It also has an IP68 rating, making it suitable for activities like showering, surface swimming, and snorkeling, but not for deeper activities like scuba diving.