
The primary purpose of the Light Phone 3, as stated by the company, is to provide a digital detox companion for people who want a break from their smartphones and the always-on lifestyle that comes with them. The device is designed to be used as little as possible, focusing on more intentional internet usage and offering a more disconnected existence. It is a "dumb phone" that can call and text but intentionally lacks apps, social media, email, and an internet browser3.

The company describes the benefits of using the Light Phone 3 as providing a break from the always-on lifestyle that comes with smartphones, offering a more disconnected existence. On their website, they mention that users report having more peace of mind and experiencing improved well-being due to more intentional internet usage. The Light Phone 3 allows users to reclaim hours of their day by minimizing digital distractions and encouraging a focus on the present moment.

The Light Phone 3 differs from typical smartphones in several ways, primarily in its focus on minimalism and digital detox. While smartphones are designed to offer a wide range of features and apps, the Light Phone 3 intentionally limits its capabilities.
Here are the key differences:
No Apps, Social Media, Email, or Internet Browser: The Light Phone 3 is designed for calling and texting only. It does not support any apps, social media platforms, email, or internet browsing. This is a deliberate choice by the company to help users disconnect from the digital world and avoid distractions.
Black and White OLED Screen: Unlike most smartphones that come with colorful, high-resolution screens, the Light Phone 3 features a black and white 3.92-inch OLED screen. This is an upgrade from the electronic paper screen used in its predecessor, the Light Phone 2. The company chose this type of screen to improve performance and usability without adding unnecessary distractions.
Cameras: While smartphones often come with advanced, multi-lens camera systems, the Light Phone 3 has a 50-megapixel rear camera and an 8-megapixel front-facing camera3. There's also a hardware shutter button, similar to a point-and-shoot camera.
USB-C Port, Flashlight, Fingerprint Sensor, and 5G Support: These are the additional features included in the Light Phone 3. However, it's worth noting that these features are also commonly found in most modern smartphones.
In summary, the Light Phone 3 is a "dumb phone" that offers a basic mobile experience, focusing on essential functions like calling and texting while intentionally excluding the myriad features and distractions of a typical smartphone.