The Oura Ring will soon be able to gauge how “old” your heart is

Oura is set to introduce two new health metrics to its Gen 3 smart ring by the end of May: cardiovascular age and cardiovascular capacity, aimed at assessing long-term heart health. These features will provide insights into the user's vascular system age compared to their chronological age and estimate VO2 Max through a six-minute walking test. As competition in the smart ring market increases, Oura continues to emphasize its commitment to scientific research and innovation.