This ‘common’ mistake with sunscreen gets people burned, DC-area dermatologist says
Are You Misusing Sunscreen and Risking Burns?
Dr. Adam Friedman, a dermatology professor, advises using sunscreen with SPF 30 or higher and broad-spectrum protection, especially near water. It's crucial to reapply every two hours and use additional protection like hats and sunglasses. Applying sunscreen thoroughly, including to sensitive areas like around the eyes and ears, is essential to prevent burns. Misusing spray sunscreens by not rubbing them in properly is a common mistake. If sunburn occurs, moisturizing and staying out of the sun are recommended, along with taking pain relievers to manage symptoms.
What SPF level does Dr. Adam Friedman recommend for sunscreen when venturing outdoors?
Dr. Adam Friedman recommends using sunscreen with an SPF of 30 or higher when venturing outdoors6. He emphasizes the importance of broad-spectrum protection, especially if you plan to be in or near water, in which case the sunscreen should also be water-resistant.
Why is it important to choose water-resistant sunscreen if planning to be in or near water?
It is important to choose water-resistant sunscreen if planning to be in or near water because it helps protect your skin from harmful UV rays even when you're swimming or sweating. Water-resistant sunscreens are formulated to stay effective for a specific amount of time (usually 40 or 80 minutes) while in water or sweating1. This ensures that you remain protected during water activities or exercise. However, it is crucial to reapply the sunscreen after the specified time to maintain protection.